February is a natural time to think about the heart—both emotionally and physically. Heart health matters at every age, and even small, consistent steps can make a big difference. While some risk factors like age or family history are beyond your control, many others can be managed through healthy choices. In fact, nearly half of
February is Healthy Heart Month, a perfect reminder to care for your health but also a wonderful time to care for yourself. Taking a little time for your heart and soul can make life feel lighter, renew friendships, and help you focus on what truly matters. Self-care does not have to be complicated. It can
First recognized in 1926, Black History Month honors the lasting impact and influence of Black Americans throughout our nation’s history. It is a time to celebrate stories of perseverance, creativity, leadership, and culture that have shaped generations. Throughout the month, we are invited to learn, reflect, and appreciate the many voices and experiences that enrich
Mardi Gras, celebrated on February 17, is a festive tradition filled with music, color, and a little extra joy. Also called “Fat Tuesday,” it’s a great day to gather, share smiles, and enjoy the moment in ways that feel easy and fun. Did you know Paczki Day is also celebrated today? Have you ever tried
Looking for a thoughtful Valentine’s Day gift that lasts longer than flowers or chocolates? Consider sharing a good book. February 14 is also International Book Giving Day, making it the perfect time to celebrate love, connection, and the joy of reading. A favorite novel, a beloved author, the next book in a series, or even
Madison’s Activities Director as well as some very excited residents from our facility had the chance to talk about our wonderful and mysterious donation of over 130 stuffed animals! This heartwarming gesture not only lit up smiles within our facility but all over the county as the story went viral within days! What an amazing